ARTICLES

It's all about physics, body mechanics, and mental intensity. I break down all the components so you can develop true knockout power.

The post Developing the Power Punch appeared first on The Guardian Shepherd.

Unarmed against an armed attacker means you're screwed, right? Wrong. You're never out of the fight, and there is plenty you can do to save your hide, even when you're face-to-face with a bad guy and a gun.

The post Against the Gun appeared first on The Guardian Shepherd.